Mission
Learn a little about what we do, and why we do it.
Who are we?
The Walk and Talk movement was formed by Maj in memory of his long time friend Simon Walker, who tragically passed away in 2018. Inspired to help others struggling to speak out about their mental health and also to create a fitting legacy to his good friend Simon, Walk and Talk was formed and has grown into an integral mental health and wellbeing project for hundreds of people within Lancashire.
Walk and Talk is a not-for-profit organisation which focuses on bringing a diverse range of people in our community together for three primary goals.
Reduce stigmaaround mental health and encourage people to have conversations about how they are feeling.
Provide social inclusion for those who may be isolated or those who want to make new social connections.
Improve physical fitness and provide a sense of achievement for all who take part in our walks.
Walk and Talk is for everyone regardless of age, gender, religion or social status.
Please remember
If you are feeling low, suffering in silence, need a friend or just want to get outdoors, you can always...Walk and Talk.